Noticeboard

Please note the change to our email address as of July 2022:

nelondonicb.contacthaiderian@nhs.net

DOWNLOAD THE NHS APP:

We would strongly encourage ALL patients to download the NHS APP to book appointments and request medication online, this is the single most helpful thing that patients can do to support their NHS GP. It will save time for frontline reception so we can answer calls and deal with queries more quickly. 


https://www.nhs.uk/apps-library/nhs-app/

IT’S A BABY GIRL! Dr Seema Haider has given birth to a baby girl. Welcome to the world baby Arissa! <3

PLEASE BE AWARE, we are no longer accepting patients who live outside our Upminster catchment area. Letters are being sent out to out of area patients advising them of next steps.

PATIENTS- If you fail to attend 3 appointments (and do not cancel in advance), you will be asked to find another GP. Please remember to cancel appointments you no longer need. We lose over 100 appointments a month due to failed attendances.

PLEASE CALL AFTER 12PM FOR TEST RESULTS OR ROUTINE QUERIES AS PHONE LINES ARE VERY BUSY IN THE MORNING AND URGENT APPOINTMENT CALLS MUST BE PRIORITISED

Haiderian Medical Centre acknowledges the importance of strong community links in maintaining both physical and mental well being. As such, we have organised a series of practice events that are open to our patients, as well as the wider Upminster Community.

UPCOMING EVENTS

Past Events:

1.Cancer Awareness Workshop - Wednesday 7th February at 1pm-2pm at Corbets Tey. Spotting the signs of cancer leads to earlier diagnosis and saves lives. Join us for a 1 hour workshop on raising Cancer Awareness

2. Sitting Exercise & Balance Classes- throughout Jan/Feb 2018. Do you find it hard to exercise due to poor mobility? Join our sitting exercise and balance class! Contact reception for more information

3. Healthy Lifestyle Workshop- Wednesday 14th February at Corbets Tey 1-2pm. Attend this 1 hour workshop that focuses on weight reduction, healthy eating and exercise. We will also be promoting the free NHS health check for everyone 40-74 years old.

4. Diabetes Workshop Tuesday 20th February 1.30-2.30pm at Corbets Tey Surgery. This workshop is tailored for Diabetic patients who might need detailed advice on Weight Loss, Diet and Exercise.

Chatter Natter

Patients above, enjoying some tea and cake at Chatter Natter!

Please find below details of regular events below. Please contact reception to register your interest.

Chatter Natter

Drop by for tea, cake and chats! An opportunity to socialise and meet others in the Upminster community. Feel free to bring a friend or family member

CARER'S DAY

HMC would like to celebrate the wonderful work of Carers and ensure they are being looked after. Submit your details to the practice so we can keep you posted about Carer's Event

Arts & Crafts for Dementia Patients

Arts & crafts session for Dementia Patients, to encourage social activity and interaction. Carers are also encouraged to attend.

Dementia Art

Some wonderful Art Work from our Dementia Group!

Learning Disability Carer's Event

Please make sure the person you care for has their annual Learning Disability health check. Submit your details to the practice so we can keep you posted about LD Carer's Events.

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