Noticeboard

Please note the change to our email address as of July 2022:

nelondonicb.contacthaiderian@nhs.net

DOWNLOAD THE NHS APP:

We would strongly encourage ALL patients to download the NHS APP to book appointments and request medication online, this is the single most helpful thing that patients can do to support their NHS GP. It will save time for frontline reception so we can answer calls and deal with queries more quickly. 


https://www.nhs.uk/apps-library/nhs-app/

IT’S A BABY GIRL! Dr Seema Haider has given birth to a baby girl. Welcome to the world baby Arissa! <3

PLEASE BE AWARE, we are no longer accepting patients who live outside our Upminster catchment area. Letters are being sent out to out of area patients advising them of next steps.

PATIENTS- If you fail to attend 3 appointments (and do not cancel in advance), you will be asked to find another GP. Please remember to cancel appointments you no longer need. We lose over 100 appointments a month due to failed attendances.

PLEASE CALL AFTER 12PM FOR TEST RESULTS OR ROUTINE QUERIES AS PHONE LINES ARE VERY BUSY IN THE MORNING AND URGENT APPOINTMENT CALLS MUST BE PRIORITISED

Sleeping Advice

Sleeping Advice

To get some advice on sleeping well, please have a read of the below leaflet from the Royal College of Psychiatrists.

“Sleeping_Well”.pdf

You can also visit the NHS How to fall asleep faster and sleep better by click on the link: How to fall asleep faster and sleep better - Every Mind Matters - NHS (www.nhs.uk)

If you are struggling with sleep then book an appointment with a GP.

You can also self-refer to Havering Talking Therapies who can offer Workshops and Groups, Online Videochat using mobile, desktop or tablet, Telephone and Online Treatment (Silvercloud), Face to Face and 1-1 Therapy for sleep troubles.  Click on link below to complete self-referral form:



Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website